'Pagkain Dapat Kainin ng Diabetic - Payo ni Doc Willie Ong'

23:43 Jun 7 1 1

'Pagkain Para sa DIABETIC Payo ni Doc Willie Ong #617c  Pagkaing Puwede Kainin ng may Diabetes: 1. Gulay tulad ng okra, kangkong, talong, malunggay, ampalaya at iba pa. 2. Isda, tokwa, tofu, 3. Prutas tulad ng mansanas, suha at pears. 4. Bawas kanin. Puwede Brown rice, oatmeal, wheat bread  PANOORIN ang VIDEO: https://youtu.be/Yxxirl02wCk' 

Tags: Weight loss , Health , nutrition , Food , Easy , cheap , Natural , health tips , doctor , home remedies , effective , alternative , treatment , diagnosis , symptoms , heal

• 90
• Oke Food
• Doug
• indian cooking
• Madurai street food
• challenge
• trending
• cha
• spicy food
• family

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