'Hello friends welcome to fitness first channel today in this video we can see about the homeworkout video for chest and triceps. In this video we can\'t use equipments, only by doing the gods gift hand. Here the sets are shown in the video. Transformation video : https://youtu.be/Rjs4pmlZfwk CHEAPEST PROTEIN SOURCE AT CHEAPEST PRICE video : https://youtu.be/ZE04Sn9LOvU Healthy meal video : https://youtu.be/Fx8mVodd6aY My instagram account do follow for more queries : https://instagram.com/fitness_first13?igshid=1s3fpar1et1ga Like, share,comment & subscribe to this channel for more \"FITNESS\" queries THANK YOU....
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