'Calcium rich foods other than milk(పాల కంటే కాల్షియం ఎక్కువగా లభించే ఆహార పదార్థాలు).'

'Calcium rich foods other than milk(పాల కంటే కాల్షియం ఎక్కువగా లభించే ఆహార పదార్థాలు).'
03:19 Mar 23, 2021
'#Calcium #SaanviDental #కాల్షియం #BoneHealth Calcium is very important mineral for Bone health,Muscle health,nerve health and heart. According to FDA Daily intake of calcium should be 1000 mg per day. Calcium rich foods are milk, almonds, dried figs, broccoli, cluster beans, okra,chick peas,soya beans,tofu, oranges, sesame seeds,chia seeds, sunflower seeds,oats,cereals, sardines, salmon fish and prawns.' 

Tags: Healthy Foods , increase , Intake , calcium , calcium tablets , Calcium rich foods , calcium foods , bone strength foods , calcium benefits , rich calcium foods , Calcium foods in telugu , bone calcium food in telugu , bone healthy foods , how can we increase calcium in our body , calcium function

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