'For this full body pregnancy workout you need no equipment! It will train your entire body and is suitable for any trimester! This prenatal workout starts with a warm-up and ends with a nice stretching! Every exercise is 40 seconds long, followed by a 10 second break. Have fun! Download my FREE pregnancy workout plan here: https://www.fit-with-sally.com/trainwithme Follow me on instagram! I am doing a FREE & pregnancy safe Instagram Live Workout every Wednesday! https://www.instagram.com/fit.with.sally/ Subscribe to my newsletter if you want to learn more about what I eat, what my baby eats and how I stay in shape: https://www.fit-with-sally.com/ Join our facebook community MOM CLUB: Fitness, Nutrition and Health for Moms & during Pregnancy https://www.facebook.com/groups/606627000782434 13 Min. Pregnancy Standing Ab Workout https://www.youtube.com/watch?v=lE6tDb5N7hw 30 Min. Pregnancy Pilates: https://www.youtube.com/watch?v=ge_yVJIMQew 14 Min. Pregnancy Leg Workout: https://www.youtube.com/watch?v=aDQlx22KsF4&t=1s 10 Min. Pregnancy Booty Workout: https://www.youtube.com/watch?v=aPgzYCDiiHo&t=22s 20 Min. Pregnancy Cardio: https://www.youtube.com/watch?v=mSm4975Rl5k&t=174s 10 Min. Full Body Pregnancy Workout: https://www.youtube.com/watch?v=QCsTTiyn_OA&t=1s 30 Min. Pregnancy Low Impact Cardio: https://www.youtube.com/watch?v=WaevaL0wfS4 00:00 Intro 00:22 Warm-Up 06:15 Workout 23:38 Stretching 26:25 End This video was recorded on December 12, 2021 #fitwithsally DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer\'s discretion and sole risk.'
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