'Reading food labels - what do I need to look for? - Pacific Heartbeat | Heart Foundation NZ'

00:50 Sep 16, 2022 1 1

'Knowing what to look for on food labels can help you to choose the best food options for you and your family\'s health. So what are the 3 \'esses\' you should look for? Read our blog for more info: https://www.heartfoundation.org.nz/wellbeing/healthy-eating/how-to-read-food-labels  Are you interested in better Pacific nutrition? Then you may want to check out the courses we offer, Pacific recipes and free cookbooks here - https://www.heartfoundation.org.nz/your-heart/pacific-heartbeat/nutrition-courses   Get your free \'Pasifika Flavours\' cookbook here - https://www.heartfoundation.org.nz/resources/pasifika-flavours-cookbook   Follow us on Facebook: https://www.facebook.com/pacificheartbeatnz/   Your questions or feedback on this video are welcome - contact one of our team by email: [email protected]' 

Tags: nutrition , NZ , pacific , food labels , Heart Foundation

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