'Top 10 Potassium Rich Foods | #Shorts'

00:49 May 8 0 0

'Top 10 Potassium Rich Foods  | #Shorts  Potassium is present in lot of plants, vegetables, fruits, nuts and beverages. It is very important for heart and kidney function. It helps in regulating blood pressure. Deficiency of potassium can cause increased risk of heart attack and stroke. Include the top ten sources of food which are high in potassium in your diet to remove potassium deficiency and fulfil your body\'s potassium requirement. These top foods include chicken, spinach, milk, banana, orange, kidney beans, raisins, prunes, lentils and apricots.  Website: http://www.coneofwisdom.com FB: https://bit.ly/3FTNlGY Instagram: https://bit.ly/3IwDvwh  Data Source : https://bit.ly/3owXT9d  Medical Disclaimer : https://bit.ly/3rCmzOd   #PotassiumBenefits #PotassiumDeficiency #Potassium #PotassiumFoods' 

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