'Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour. Links from the video: Tomato Salad | http://goo.gl/heo5Gy More Food Tube videos | http://goo.gl/TE3zSf Check out more Jamie videos at: http://goo.gl/YyMQqj For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver\'s Food Tube | http://goo.gl/EdJ0vK Subscribe to Food Tube | http://goo.gl/v0tQr Twitter: https://twitter.com/JamiesFoodTube Jamie\'s Recipes App | http://goo.gl/O7keA7 Tumblr: http://jamieoliverfoodtube.tumblr.com/ Facebook | http://goo.gl/7R0xdh More great recipes | http://www.jamieoliver.com #FOODTUBE x'
Tags: Cooking , Recipe , delicious , Food , Cook , tender , foodtube , flavour , Steak (Food) , Chef (Profession) , Tuna (Ingredient) , Fish (Animal) , Jamie Oliver (Chef) , drinkstube
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