'Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at the common food additives lurking in your food and whether or not they are really a cause for concern. In part 1 of this series, we will be covering: 2:20 Natural Flavours 6:29 Artificial Colour/Dye 9:20 MSG 12:25 High Fructose Corn Syrup 15:50 Hydrogenated Oils Thank you Food Science Babe for your contribution to this video! https://www.instagram.com/foodsciencebabe A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136011/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952072/ https://pubmed.ncbi.nlm.nih.gov/2824305/ https://pubmed.ncbi.nlm.nih.gov/4040101/ https://pubmed.ncbi.nlm.nih.gov/15613992/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6062396/ https://pubmed.ncbi.nlm.nih.gov/11080723/ https://pubmed.ncbi.nlm.nih.gov/20086073/ https://pubmed.ncbi.nlm.nih.gov/26338891/ https://pubmed.ncbi.nlm.nih.gov/15051604/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5577766/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom Ecourse (Use promocode Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by Giselle Segovia RD MHSc and Rachel Levy'
Tags: Health , FDA , nutrition facts , abbey sharp , nutrition information , food labels , Nutrition Facts Label , nutrition label , nutrition labels , how to read nutrition labels , reading food labels , Nutritional information , understanding food labels , how to read food labels , reading nutrition labels , food labels 101 , food additives , how to read a food label , reading a nutrition label , abbeys kitchen , nutrition facts labels , dietitian reviews , dietitian reacts , scary food ingredients
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