'Use the Rule of 3 to Understand Food Labels'

00:39 Jun 28, 2022 2 2

'Reading food labels is good, but understanding important elements of the label can lead to better food choices. The Rule of 3 can help. Look for products with: • less than 3g fat • at least 3g fiber • less than 3g sugar' 

Tags: healthy eating , food labels , Rule Of Three

• soup
• asmr food
• diabetes control tips
• life
• 100 food
• south indian food
• food and liquor
• viral
• fran
• saladmaster

comments

Post