'In this video, learn to make Manipuri traditional dish - Mangan (yellow peas) and Usoi (fresh bamboo shoot) Ooti (stew/dal). The dish is best enjoyed with steamed rice or khichdi. ✅Ingredients: ✔️ 2 and a half cup soaked yellow peas ✔️ 1 cup thin slices of bamboo shoot (fresh or canned but not the fermented ones) ✔️ 1 bay leaf ✔️ 2 tsp baking soda (not powder) ✔️ 1/3 cup onion slices ✔️ 1/3 cup garlic chives ✔️ 2-3 slit green chillies ✔️ 1/2 tsp each cumin & fenugreek seeds ✔️ 1/2 tsp each cumin & coriander powder ✔️ 3 -4 tbs oil ✔️ 2 tbs milk ✔️ Salt to taste ✔️ 3- 4 cups water
Tags: easy recipes , indian recipes , Indian food , Manipur , Manipuri , manipuri food , Bamboo Shoot , manipuri cuisine , living foodz , northeast India , NDTV Food , bamboo shoot recipe , Uti Thongba , Mangan ooti , mangan usoi ooti thongba , manipuri uti , manipuri ooti , northeastindian food , yellow peas recipe , yellow pea stew , yellow pea dal , matar dal , fresh bamboo shoots , pea stew , phone food video , how to cook stew , usoi uti thongba , sagolhawai thongba , sangeez kitchen
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