'Top 25 Sources of Calcium in Food In this video, I continue with my Healthy Hacks series and go over the best sources of calcium. Finding food high in calcium may seem difficult at first, especially of you\'re only look for plant sources of calcium. When researching calcium sources for vegans, people who are lactose intolerant or your just looking for healthier sources of calcium other than milk, you may not know where to turn. There are a lot of calcium rich vegetables and fruits. You can check out the high calcium foods list I created and you can see how easy it is to find good sources of calcium. It\'s not hard for anyone to learn how to eat more calcium with this calcium foods list as you search for sources of calcium and start eating more calcium rich foods into your diet. DOWNLOAD YOUR FREE CALCIUM GUIDE: http://vincelia.com/plantbasedcalciumguide/ FREE RESOURCES: EBOOK \"10 HACKS TO EAT HEALTHIER\": http://vincelia.com/healthyeatinghacks/ SMOOTHIE GUIDE: http://vincelia.com/smoothieguide/ PLANT-BASED PROTEIN GUIDE: http://vincelia.com/plantbasedproteinguide PLANT-BASED MAGNESIUM GUIDE: http://vincelia.com/plantbasedmagnesiumguide/ PLANT-BASED POTASSIUM GUIDE: http://vincelia.com/plantbasedpotassiumguide/ HEALTHY HACKS VIDEO SERIES: https://www.youtube.com/watch?v=y4CxahzZaOc&list=PLbt1G8SFcfzq6Y_ny9RF68nVV_k49EnKM SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w PICTURE CREDIT: ANNA PELZER https://www.instagram.com/anna.pelzer/ FIT FROM FOOD APPAREL: http://vincelia.com/shop CONNECT WITH VINCE * WEBSITE: http://www.vincelia.com * INSTAGRAM: http://instagram.com/thevincelia * TWITTER: https://twitter.com/TheVinceLia * FACEBOOK: https://www.facebook.com/TheVinceLia * SNAPCHAT: thevincelia Music: Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Music promoted by Audio Library https://youtu.be/Vhd6Kc4TZls'
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