'Calcium rich foods for healthy bones | ऐसे बनाएं हड्डियाँ मज़बूत | Boldsky'

02:53 May 10, 2021 2 2

'Mothers make it a point to feed their children with dairy products so that their bones are strong. Today, with the growing number of people facing problems related to their bones, experts have stated that the food we eat is not enough to keep our bones healthy. There are some foods that are good for bones and it must be added to diet. Boldsky shares you with the list of foods that help in building bones. Check out here.  Subscribe to OneIndia News Channel for latest updates on movies and related videos.  You Tube: https://www.youtube.com/channel/UCqTa3sNT6SfiQ2DQK_kuWlA  Follow us on Twitter : https://twitter.com/Oneindia  Like us on Facebook : https://www.facebook.com/oneindianews  Join our circle in Google Plus : https://plus.google.com/u/0/b/112448479869362930381/+oneindia' 

Tags: yogurt , jaggery , oats , soyabean , Healthy Bones , Calcium-rich foods , Calcium rich foods for your bones , Best foods for your bones , Bone building foods , Spinuch

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