'What is a Balanced Diet Plate? | Balanced Diet Food Chart/List | Balanced Diet Kya Hoti Hai? A balanced diet provides your body with the nutrients it needs to function properly. When you eat a balanced diet, you receive the right proportion of minerals, vitamins, and other essential nutrients for your body. In this video, Ms. Zoha Sohail will explain the balance diet food chart in detail. she will also tell why it is important to take all nutrients in equal quantity. To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail, visit: marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398. MARHAM Website: https://www.marham.pk/ Marham on Twitter: https://twitter.com/marhampk Marham on Facebook: https://www.facebook.com/marham.pk/ Download the #Marham App: Android: https://play.google.com/store/apps/details?id=controllers.marham.marhammed&hl=en IOS: https://itunes.apple.com/pk/app/marham-find-a-doctor/id1095243102?mt=8 #BalancedDiet #BalancedDietFoodChart'
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