'Calcium Rich Recipes - Andhra Style Sesame Seeds Gravy For Nursing mothers'

'Calcium Rich Recipes - Andhra Style Sesame Seeds Gravy For Nursing mothers'
01:21 Apr 15, 2021
'Subscribe My Channel For More Videos https://www.youtube.com/channel/UCUgEpqtug3QYT2wS7H3YE_g Facebook - https://www.facebook.com/Charvakas/ Twitter - https://twitter.com/CharvakasCuisin Instagram - https://www.instagram.com/charvakascuisine/  Sesame seeds gravy is a great food for nursing mothers. You can have it with rice, chapati or biryani. Less spicy, more nutrient. Best food for women as well, calcium strengthens back bone.  There are no spices used in this, hence it will easily digests for nursing mothers and the babies  Pregnant women can take it too from 3rd trimester. Not recommended during first 2 trimester.  Its good for every one else in the home too, men, kids, teens. Highly recommended for old aged.   sesame gravy, andhra food, calcium rich foods, authentic indian food, food for nursing woman, indian food for mothers, calcium rich recipes, old age food, native foods, food for healthy bones, foods with high calcium, calcium foods list, calcium foods, calcium rich fruits' 

Tags: andhra food , Calcium rich foods , calcium foods , calcium foods list , food for healthy bones , calcium rich fruits , calcium rich recipes , authentic indian food , foods with high calcium , Native Foods , sesame gravy , food for nursing woman , indian food for mothers , natural food for back bone strength , best food for indian women , best food for nursing mothers , best food for nusring mothers , authentic indian cultural food , pregnant food , old age food

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