'Zoom Live Stream Class: Fighting Fit 01/04/20'

44:56 Sep 3, 2023 1 4

'This was our first \'Fighting Fit\' class held on Wednesday 1st April 2020.   This class is aimed at developing fitness and strength. We use kickboxing techniques and combinations for  stamina and self-defence.   Follow along to this class and let us know how you got along.   Don\'t forget to subscribe, like and comment.    For more information about what we do: www.zen-shin.co.uk' 

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