'Everything you need to know about a resistance band lat pulldown. We walk you through 2 different variations of a banded lat pulldown so that you can do them no matter where you are. Lat pulldowns are a great back exercise that target the lower lat muscles. This is one of many resistance band exercises for back, and it makes it easy to do a back workout at home. Equipment used: 41- Inch resistance band: https://clenchfitness.com/collections/in-stock-now/products/resistance-bands?variant=19925134114889 Clench Band Handles: https://clenchfitness.com/collections/band-tools/products/clench-band-handle?variant=20165667192905 Anchor Strap: https://clenchfitness.com/collections/band-tools/products/clench-anchor-strap?variant=13457618501705'
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