'Feel Fitness Exercise Program Design.'

01:02:15 Aug 1, 2023 2 2

'Fitness talk about how to design a workout program for beginners and advanced participants. How do you adhere to a lifetime fitness program that will enhance your functional capacity and zest for life?' 

Tags: fitness , Lifestyle , Health , program design , exercise program , healthy community , Beginners program , starting to exercise. , feel Fitness center

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