'A HIIT KB class filmed from zoom'

'A HIIT KB class filmed from zoom'
32:08 Apr 6, 2023 
'40 seconds work exercise A 20 Second Swing 40 seconds work exercise A  Repeat the above for every exercise.  If you don’t have a KB then you can use a weight or even a water bottle :)  Ensure you have enough room to swing & have some water handy!  Steffie'

Tags: fitness , home workout , london , personal trainer , kettlebells , fitspro

See also:

comments

Characters
'Lupe Fiasco\'s Food & Liquor [Album Review]'
'Lupe Fiasco\'s Food & Liquor [Album Review]' 07:11 Sep 22
'The Battle Cats Unite Nintendo Switch XP and Cat Food cheats'
'The Battle Cats Unite Nintendo Switch XP and Cat Food cheats' 01:20 Sep 24, 2022
'Nacho Eating Challenge (From Man v Food!)'
'Nacho Eating Challenge (From Man v Food!)' 05:52 Jul 21, 2021