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啞鈴訓練
'Zoom Fitness 50LB 調整啞鈴 x 張若凡 全身運動課表01'
01:02
Oct 1, 2023
'Zoom Fitness | 20分鐘 啞鈴腿部肌肉訓練X Eric'
25:07
Sep 12, 2023
'Zoom Fitness | 20分鐘 初階啞鈴 胸大肌訓練 x Eric'
27:54
Aug 31, 2023
'Zoom Fitness | 20分鐘 啞鈴手部肌肉訓練X Eric'
23:22
May 29, 2023
'Zoom Fitness | 20分鐘 啞鈴背闊肌肉訓練X Eric'
20:11
May 15, 2023
'Zoom Fitness | 20分鐘 啞鈴腹肌訓練(上) X Eric'
22:22
May 4, 2023