'Calcium Rich Foods Which Are Non-Dairy | BoldSky'

02:53 Mar 16, 2021 3 1

'Non Dairy Sources Of Calcium. Mostly people only associate Milk and Milk products with Calcium. When we think of getting our daily calcium intake we can only think of the typical milk, curd and cheese like products. A lot of people are not aware that there are various options for people who don\'t want to go in for dairy sources of Calcium. Here we make a list of easy to find foods that are great sources of Calcium and will give your body the vitality and vigour that is needed for all your daily and growing needs. If you like the video please share subscribe comment and like the video!  --------------------------------------------------------------------------------------------------------------  Subscribe to Boldsky Channel for latest updates.  https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg  Follow us on Twitter https://twitter.com/boldskyliving  Like us on Facebook https://www.facebook.com/boldsky.com/  Join us on Google Plus: https://plus.google.com/+Boldsky/posts  Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp' 

Tags: broccoli , seeds , lentils , almonds , sardines , celery , beans , calcium , non-dairy , oranges , figs , Lady finger , Dark Leafy Greens

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