'Food Label Know How'

'Learn to make healthy choices by reading food labels. Gain insight into what to look for first, how to use the serving size information and other valuable information.' 

Tags: Lifestyle , healthy , nutrition , Food , fat , prediabetes , Diabetes , carbs , ingredients , type 2 , type 1 , fiber , american diabetes association , nutrition facts , food label , sodium , sugars , serving size , servings , Daily Value

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