'This book changed the way I looked at food and the way I handled and noticed my body\'s processing of various foods, allowing me to be more consciously vibrant (and also enjoy and splurge when the time was right, going back to equilibrium soon afterwards because I realized how my body worked.) It is a good read and I am excited to hear what you guys in the book club think! Here\'s the link to join the Monthly Magic Book Club: https://www.facebook.com/groups/montlymagicbookclub/ Find info about upcoming events and such at http://www.charismelina.com Facebook: http://www.facebook.com/charismelinabrown Instagram: http://www.instagram.com/charismelina Twitter: http://www.twitter.com/charismb'
Tags: diet , Health , nutrition , Food , review , reading , book club , michael pollan , in defense of food , monthly magic book club
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