'Can individuals with high levels of uric acid take omega 3 supplements? - Ms. Sushma Jaiswal'

01:38 Jun 14, 2022 1 1

'I would say yes as Omega 3 is essential fatty acid. Essential means our body cannot produce and it has to be taken in the form of food and nutrient only Omega 3 is anti-inflammatory. Also to take Vitamin C in more amounts like fruits, raw vegetables and as much as possible, Vitamin C supplements as Vitamin C is required to throw the uric acid from the system. Omega 3 and Vitamin C are antioxidants that are the protective nutrients. They can be taken without fear as our body needs nutrients to safeguard our body. So you can take Omega 3 even if you have uric acid also. So stay healthy.' 

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