'Gond ke Laddu (Edible Gum Laddu) Recipe By Food Fusion'

03:45 May 29, 2022 1 3

'These Gond ke Laddu (Edible Gum Laddu) are a super healthy snack for your family. Specially women and children. Make and store this winter season. #HappyCookingToyou   Written Recipe: http://bit.ly/35Fzxhv  Visit Our Website: https://www.foodfusion.com  Download iOS & Android app: https://www.foodfusion.com/app  Facebook: https://facebook.com/foodfusionpk  Instagram: https://instagram.com/foodfusionpk  Twitter: https://twitter.com/foodfusionpk  Also Follow @Healthy Fusion  & @Food Fusion Kids  for healthy food & kids special recipes.  Benefits of Gond ka Laddu : -  Your immune system is strengthened, specially  for new mothers. - These laddus have high protein, iron, and calcium,  - They help improve your eyesight  - Gond contains anti-aging properties - This is great health booster for nursing mothers - Regular consumption of gond helps strengthen bones, spine & teeth  Consume: - Maximum 1 laddu a day should be consumed over eating may result in indigestion.   Makes 31-32 Gond ke Laddu (Edible Gum Laddu) Recipe in English:  Ingredients: -Desi ghee 5-6 tbs  -Gond (Edible gum) 150g -Desi ghee 1-2 tbs -Phool makhanay (Lotus seeds) 100g -Desi ghee 1-2 tbs -Kaju (Cashew nuts) roughly chopped 50g  -Badam (Almonds) roughly chopped 50g -Akhrot (Walnuts) roughly chopped 50g -Char maghaz (Melon seeds) 2 tbs  -Pista (Pistachios) roughly chopped 25g -Desi ghee 1-2 tbs -Kishmish (Raisins) roughly chopped 50g -Desi ghee 1-2 tbs -Khopra (Desiccated coconut) 50g -Desi ghee ½ Cup or as required   -Lal atta (Whole wheat flour) sifted 350g -Desi ghee 2-3 tbs -Elaichi powder (Cardamom powder) 1 tsp -Jaifil powder (Nutmeg powder) 1/4 tsp -Gur (Jaggery) 400 g -Pani (Water) ½ Cup or as required   Directions: -In wok add desi ghee and let it melt. -Add edible gum and fry on low flame until it puffs up. Keep stirring in between & take out in a bowl. -Add desi ghee and let it melt. Add lotus seeds and fry for 2-3 minutes. Take out then crushed coarsely & set aside. -In wok add desi ghee and let it melt. Add cashew nuts, almonds, walnuts, melon seeds and mix well. -Add pistachios and fry for 1-2 minutes. Take out in a bowl. -Add desi ghee and let it melt. Add raisins and fry for a minute & take out in a bowl. -In the same wok add desiccated coconut and fry for 1-2 minutes & take out in a bowl. -In wok add desi ghee and let it melt. Add whole wheat flour and cook for 2-3 minutes & mix continuously. -Gradually add desi ghee and cook until its changes color (light brown). Mix continuously. -Add cardamom powder, nutmeg powder. Mix well & take out in a bowl then mix well. -In wok add jaggery, water and cook until it melts. Mix continuously and let it cool. -Add melted jaggery and mix until well combined. -Take a mixture (50g) and makes laddu of equal sizes (makes 31-32 approx.). -Can be stored in an airtight jar for up to 6 months.   Recipe in Urdu:  Ajza: -Desi ghee 5-6 tbs  -Gond (Edible gum) 150g -Desi ghee 1-2 tbs -Phool makhanay (Lotus seeds) 100g -Desi ghee 1-2 tbs -Kaju (Cashew nuts) roughly chopped 50g  -Badam (Almonds) roughly chopped 50g -Akhrot (Walnuts) roughly chopped 50g -Char maghaz (Melon seeds) 2 tbs  -Pista (Pistachios) roughly chopped 25g -Desi ghee 1-2 tbs -Kishmish (Raisins) roughly chopped 50g -Desi ghee 1-2 tbs -Khopra (Desiccated coconut) 50g -Desi ghee ½ Cup or as required   -Lal atta (Whole wheat flour) sifted 350g -Desi ghee 2-3 tbs -Elaichi powder (Cardamom powder) 1 tsp -Jaifil powder (Nutmeg powder) 1/4 tsp -Gur (Jaggery) 400 g -Pani (Water) ½ Cup or as required   Directions: -Karhai mein desi ghee daal ker melt ker lein. -Gond dal dein aur halki ancch per phoolnay tak fry ker lein aur beech beech mein chamcha chalatay rahein. Ab bowl mein nikal lein. -Desi ghee daal ker melt karein aur phool makhanay daal ker 2-3 minutes k liye fry ker lein. Bowl mein nikal ker coarsely crush ker lein & side per rakh dein. -Karhai mein desi ghee daal ker melt karein. Kaju, badam, akhrot aur char maghaz daal ker ache tarha mix karein. -Pista daal ker 1-2 minutes k liye fry ker lein. Bowl mein niakl lein. -Karhai mein desi ghee daal ker melt karein aur kishmish daal ker ek minute k liye fry karein. Bowl mein nikal lein. -Us he karhai mein khopra daal ker 1-2 minutes k liye fry ker lein & bowl mein nikal lein. -Karhai mein desi ghee daal ker melt karen. Lal atta dal ker 2-3 minutes k liye paka lein aur musalsal mix kertay rahein. -Thora thora ker k desi ghee shamil karein aur rang tabdeel honay tak paka lein (light brown). Musalsal mix kertay rahein. -Elaichi powder aur jaifil powder daal ker ache tarha mix karein. Bowl mein nikal kar ache tarha mix ker lein. -Karhai mein gurr aur pani daal dein aur melt honay tak paka lein. Musalsal mix kertay rahein aur thanda ker lein. -Melted gurr daal ker ache tarha mix ker lein. -Mixture (50g) ko la ker ek jaisay sizes k laddu tayyar ker lein (makes 31-32). -Airtight jar mein daal ker 6 months k liye store ker saktay hain.' 

Tags: Cooking , Recipes , healthy recipes , Snacks , food fusion , by food fusion , pakistani , food fusion recipes , food fusion recipe , gond ke laddu recipe , gond kay laddu , gond ke laddu , gond ke laddu by food fusion , food fusion gond ke laddu , gond benefits , supliments for mothers , traditional recieps

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