'Boiled greens (2 kinds: Komatsuna and cabbage)✿Japanese Food Recipes TV'

02:09 May 13, 2022 2 2

'This boiled greens are easy to make by dressing with Dashi soy sauce or ponzu.  When you add bonito shavings or chopped dried seaweed,  you can enjoy changing flavor and eat several vegetables at one time.  The ingredients are cabbage, komatsuna, shavings bonito, chopped dried seaweed, and dashi soy sauce (or ponzu)  ✥Ingredients✥ for 4 servings ------------------------------------- Cabbage: 1/4 Komatsuna: 1 Shavings bonito: about 2 tablespoons Chopped dried seaweed: about 2 tablespoons Dashi soy sauce or Ponzu (diluted 2 times): 3 tablespoons   ✥Procedure✥（10 minutes） -------------------------------------   [1]Slice the core of cabbage thin. Wash komatsuna well.  [2]Boil them separately for a short time.     Put it up in a colander and let them cool by funning with Uchiwa  [3]Cut each into bite-size chunks. Put them into bowls separately.  [4]Dilute dashi soy sauce or ponzu. Pour them in a bowl evenly, with tasting.   [5]Toss cabbage with bonito shaving.  Toss komatsuna with chopped dried seaweed. Dish them up separately.  ✍Never boil vegetables for too long. It is the important point not to lose nutrition and flavor.  By boiling, you can eat them more. It is also better to flavor them simply as like a salad.  ✥Instructor✥ ------------------------------------- Japanese traditional cuisine expert    Ryoko Mori(by SOLERA Ginza) ------------------------------------- For \"the quality of life\", the delights of Japanese cuisine Cooking for Japanese beauty   URL》 http://www.solera-ginza.jp/ ------------------------------------- ✥Japanese Food Recipes TV✥ ------------------------------------- On Japanese Recipes TV, you can learn how to cook delicious Japanese foods. We are producing many videos to explain how to cook Japanese foods,  http://www.youtube.com/user/JapaneseFoodRecipeTV/  -Representative foods; Sushi, Sashimi, Tempura, Soba -Home cooking; Karaage (fried chicken), Nikujaga (boiled potatoes and meat), Miso soup -Unique foods; Okonomiyaki, Takoyaki, Monjayaki, etc. Japanese foods are so delicious and healthy, that they are popular in Japan and other countries. Also, we appeal not also its taste but also the other side. You can feel the change of the seasons by using seasonal ingredients and enjoy the beautiful appearance with the fashionable tableware. Japanese Recipes TV will product many videos to show the way to cook such Japanese foods. Besides, you can enjoy the Japanese beautiful culture by \"How to Japan TV (http://www.youtube.com/user/NipponTsuTV)\" and learn the Japanese communication by \"TalkInJapan (http://www.youtube.com/user/TalkInJapan/about)\". -------------------------------------' 

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