'Healthy life lines What is high uric acid level? Uric acid is a waste product found in blood. Some food and drinks that are high in purines can increase the level of uric acid. Purines are found in high levels in some foods such as:certain meats sardines,dried beans,beer. #Hyperuricemia can cause crystals of uric acid to form. This can lead to a disease called gout that causes painful joints that accumulate urate crystals. Worldofeducationwithawais It can also cause swelling, redness, and discomfort in those joints, and may limit your range of motion. #UricAcid #Leafvegetable #VitaminC ,Eggs are a good protein source for people with gout, because eggs are naturally low in purines #leafyVegetables #Natural Ways to Reduce Uric Acid in the Body Limit purine-rich foods. #Avoid sugar. #Avoid alcohol. #Lose weight. #Balance insulin. #Add fiber. #reduce stress. Healthy life lines'
Tags: #Arthritis , kneepain , #Gout , #uric acid , #Healthy life line , #Uric Acid Reduce , #Howreduceuricacid , #Uric Acid ko kasay khatm kia jay , #worldofeducationwithawais , #Vitamin C reduce uric acid
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