'Benefits of Papaya: 1. Help to lower cholesterol. It is rich in fiber, Vitamin C, and antioxidants; 2. Perfect food for weight loss; 3. Boosts our immune system; 4. Great food/snacks for persons with diabetes; 5. Good source of vitamin for the eyes; 6. Improves digestion with a very source of fiber; 7. For women, it aides ease menstrual cramps.'
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