'For the most part, once food leaves our mouths it also leaves our minds. But what happens to food after you swallow it? The digestive system as a whole is made up of many complex, crucial moving parts. Here\'s what you need to know about what happens during digestion, and how long it usually takes to digest your food. #Digestion #Body #GutHealth #DeepDives Find more on digestion and gut health, here: https://www.health.com/condition/digestive-health/how-long-does-it-take-to-digest-food 0:00 Introduction 0:46 Steps of Digestion 2:00 How long does digestion take? 2:42 What determines the length of digestion? 3:23 Can we speed up digestion? 3:37 Does working out speed up digestion? 4:30 What do you eat for optimal health? 5:02 What other factors impact digestion? 6:00 Conclusion Health Deep Dives features in-depth reporting and expert interviews on issues at the top of your mind. From the dangers of popular diets to whether it\'s safe to sweat it out at the gym during a pandemic, we break down the answers to your deepest questions. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl How Long Does it Take to Digest Food | #DeepDives | Health'
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