'Blood Type O Food List | Eat | Avoid | Eat in Moderation'

08:37 Jan 21, 2022 0 1

'Note:   Herrings are in the beneficial list for blood type O, sorry about that.!!!!!     Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided.' 

Tags: diet , Health , Food , people , american , allergy , digestive problems , sensitivity , Intolerance , blood type o

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