'We collaborated with the guys at SORTED Food to make this banana and date cake; the ultimate, healthy, post-exercise recovery cake. Check out EXTREME Tandem Race - Performance Food on SORTED Food\'s channel: http://gcn.eu/1um7kCY Subscribe to SORTED Food: http://www.youtube.com/sortedfood Subscribe to GCN: http://gcn.eu/SubscribeToGCN Check out the recipe: http://bit.ly/1xWFn50 You need to refuel as well as possible after cycling, but all too often something sweet, like cake, is what your body craves. So, we went to the experts at SORTED Food with a mission to make a healthy, nutritious cake that\'s ideal for pre- or mid-ride fuelling as well as post ride recovery. Don\'t forget to LIKE and SHARE! Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Get GCN T-Shirts and hoodies: http://gcn.eu/GCN-Gear Music: The Milk - Nothing But Matter: http://gcn.eu/187DZI0 Longfellow - Siamese Lover: http://gcn.eu/1up0jBi Ch3vy - Paralize the Nord: http://gcn.eu/1vIPERi About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes: http://gcn.eu/1tsXI7S Youtube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below! Music licensed by Cue Songs Music - licensed by Cue Songs'
Tags: Recipe , Bananas , healthy , SPORTS , youtuber , Cake , cycling , bikes , collaboration , sports nutrition , global cycling network , gcn , bike , Road Bike , Cyclist , GCN Cycling , cycling tips , CSR , sorted , sortedfood , sorted food , sec-how-to , healthy cake , Banana (Ingredient) , PSR , date syrup , gcn how to , recovery drink , recovery food , post-exercise , sorted food collaboration , cocnut oil , ja15 , lsfcollab1
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