'Food For Strong Bones And Muscles Calcium Rich Foods'

08:27 Sep 3, 2021 2 1

'Beware of foods that inhibit your body from healing itself, foods that reduce overall bone mineral density and inhibit the absorption of calcium by the body are of particular interest. Some of them are Alcohol, High Sodium Foods etc, However in the video I listed the foods which are good source of calcium and help in gaining strong bones and muscles.' 

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