'Calcium Rich Chocolate Smoothie - Dairy Free, Gluten Free, Vegan & Paleo'

03:33 Aug 6, 2021 4 5

'I have found it very difficult to get enough calcium on a vegan or dairy free diet, and taking calcium supplements can actually harm you in the long run, so in this video I make a super-filling smoothie loaded with calcium from food sources.' 

Tags: healthy lifestyle , Health , nutrition , vegan , vegan diet , dairy free , calcium , dairy free diet , vegan calcium

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