'[ Watch This ] 5 calcium rich foods for people allergic to milk - Health Tips'

02:27 Jul 15, 2021 2 3

'Milk is the best and most widely consumed source of calcium out there, but sadly it also lists in the category of the top food allergens out there. Calcium is an important mineral that is required throughout the life. Here are some top choices to supplement your calcium intake, dairy free!' 

Tags: milk , lactose intolerance , calcium , Non dairy foods , sources of calcium other than milk , non dairy calcium , calcium allergy , calcium for children , calcium supplements for kids , dairy food list , list of non dairy foods

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