'Calcium की कमी दूर करनी हैं तो यह 13 फूड्स ज़रूर खाएं! - Calcium Rich Foods Please Subscribe Our Channel for all the Updates - https://www.youtube.com/channel/UCh5_1hfq2_2NxR-GACw1T2A?sub_confirmation=1 यह बात तो हम सब जानते ही हैं कि स्वस्थ मज़बूत हड्डियों और दांतों के लिए calcium का बहुत important रोल होता है| हमारे शरीर की हर cell को काम करने के लिए calcium की ज़रुरत होती है| दोस्तों अगर आप calcium की कमी अपने शरीर में नहीं चाहते हैं तो आज जो फूड्स मैं आपको बताने जा रही हूँ उन्हें आप अपनी डाइट में ज़रूर include करें| == http://amzn.to/2ftS4sp == == My Other Related Videos == Vitamin B12 Foods for Vegetarian (Increase at Home Easily) - https://youtu.be/9qS3dz8cZK8 Vitamin D Increase at Home Easily - https://youtu.be/21knRw4qt9U == Follow Me on Instagram - https://www.instagram.com/livinghealthyRS Follow My Kids Instagram - https://www.instagram.com/sharmavlogs My Kids YouTube Channel - https://www.youtube.com/channel/UCbm9KCVGarMwrF-N9JLKAHg?sub_confirmation=1 My English Channel - https://www.youtube.com/channel/UCd3IOgn9wp_s23kvPcjg8dg?sub_confirmation=1 My Website - https://www.LivingHealthyHelp.com/ https://chat.whatsapp.com/Bk6eCcLrw1uE9I6ndqfXqj Please join our Whats App group for Living Healthy Tips https://t.me/LivingHealthyHelp Please join our telegram Channel for Living Healthy Tips == Video Link - https://youtu.be/xcIXtCdfhcY #CalciumRichFoods #CalciumFood #CalciumFoodslist All material on this video is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/310327 https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/ https://www.osteoporosis.org.au/calcium https://www.betterhealth.vic.gov.au/health/healthyliving/calcium'
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