'LDCF Diet(low density carb and fat diet)for Diabetes reversal and weight loss | intermittent fasting'

01:08:37 Jul 6 4 4

'✅Buy now Course:  https://yifoa.courses.store/279004?utm_source%3Dother%26utm_medium%3Dtutor-course-referral%26utm_campaign%3Dcourse-overview-webapp  LDCF DIET is a Low Density Carbohydrates Fat Diet. LDCF diet is basically low in carbs, moderate in fats and high in protein. LDCF diet helps to reverse diabetes and also fat loss. Type 2 diabetes can be controlled and reversed by having a low-carb diet. The concept is very simple carbohydrates provide us with instant energy and the fat is stored in our body and gradually we increase our weight but in low density carbohydrate and fat diet we have to lower the carb intakes and keep the fat and protein intake moderate and high respectively. By doing this the fat stored in our body will burn to provide energy to us for our day to day activity and eventually we will lose weight.  Foods high in carbohydrates, such as breads, pastas, starchy vegetables and sweetened beverages, should be restricted when following an LDCF diet plan. For complete guide to diabetes control and reversal please watch the complete video.  ✅NOTE - If your want to reverse your type 2 diabetes then enroll now DIABO REVERSAL PROGRAM. and if you want more information about this program call or message us 9967170762.  ✅video link - https://youtu.be/Sd1hK9kCCIg  ✅Learn to Manage Diabetes ✅For more details contact us on 9967170762 ✅visit us:- www.longlivelives.com ✅Buy now :- https://www.amazon.in/dp/B08228B1P4?ref=myi_title_dp ✅To connect on WhatsApp please click on the below link:- bit.ly/2SsDoYO  ✅Key points 00:00 introduction LDCF DIET  08:23 Benefits of LDCF DIET  13:14 What is LDCF DIET  17:48 Morning tea  23:23 Breakfast 28:14 Restricted diet 34:34 Lunch/Dinner 45:02 Restricted diet 56:20 Evening snacks  57:04 Intermittent fasting 1:03:12 NOTE     #diabetes #ATTD2020 #T1D #T2D #insulin4all #kidney #health #insulin #healthylifestyle #glucofree #how to live healthy life #chronic disease #glucofree #intermittent fasting' 

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