'What I Eat (When I Want Junk) | Food Diary Friday Vlog! | Melanie Murphy'

10:26 Jun 20 2 0

'What I eat in a day 2017/food diary Friday of unhealthy/\"bad\" foods...how I balance days when I wanna eat junk food but still have some healthy things so I don\'t feel sick!  ► Full Food Diary Friday series: https://www.youtube.com/playlist?list=PLEOdtoJghxaKSI39GqxsRqHAFOCfd4Ywb  Warning: this video contains a lot of me gushing over Zelda Breath of the Wild on the Nintendo Switch!  ► Follow me/say hi/stalk me here:  TWITTER: https://twitter.com/melaniietweets?lang=en INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en FACEBOOK: https://goo.gl/9M24tG SNAPCHAT: melaniiemurphy  First track used courtesy of the lovely Daithi! Check out Daithi here: Spotify: https://open.spotify.com/artist/2N5V735dwftKHqBpx9YPrz Youtube: https://www.youtube.com/Daithimusic  Do you emotionally eat? Do you balance it and if not, has this video shown you that you can eat some healthy things AND unhealthy things in a day and it\'s OKAY to do that the odd time/eat in moderation? :) THUMBS UP & comment down below I looove reading your comments! xxx' 

Tags: Food , vlog , YouTube , 2017 , diary , Food Vlog , Junk Food , unhealthy food , food diary Friday , what i ate , eating disorder recovery , melanie murphy food , melanie murphy diet , normal diet , What I eat in a day 2017 , healthy balance , bad food day , how to avoid binge eating

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