'Diabetes Plate Method and Food Portion | Diabetes Ka Mareez Kitni Miqdaar ma Khana Khaye in Urdu In this Episode, We\'re discussing the plate method, a simple yet effective way to manage diabetes through your diet. If you\'re looking for a straightforward and manageable approach to healthy eating, then the plate method is for you. We\'ll be showing you how to divide your plate into sections to ensure you\'re getting the right balance of nutrients, as well as tips for making healthy food choices. Watch this video to learn more about the plate method and take control of your diabetes management today. Diabetes By Heart Website: https://diabetesbyheart.pk/ Diabetes By Heart Facebook: https://www.facebook.com/diabetesbyhearts Diabetes By Heart Instagram: https://www.instagram.com/diabetesbyhearts/ For FREE Nutritionist Consultation Call Now/WhatsApp: 0307-3017101'
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