'How to Create a Meal Plan When You Have Diabetes (7 Easy Tips)'

'Do you think you’ve cracked the “Living with diabetes” code by just increasing a unit of insulin after each extra cupcake you eat? Well, you’re wrong. Living with diabetes is challenging, but having a regular meal plan can make a huge difference. Today, Terah will give you 7 simple tips on creating a meal plan which will help you avoid blood sugar spikes and lows.   

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