'Many believe Type 1 Diabetics can not, or should not, enjoy the benefits of a low-carb diet. Nothing could be further from the truth. The fact is, type 1 diabetics can reap many health benefits from low-carb/keto/carnivore diets, they just have to begin their low-carb way of eating slowly, and carefully. The 5 steps for a type 1 diabetic to start a low-carb diet discussed in this video will help you smartly and safely start enjoying a low-carb diet, and all the health improvements it will bring. Follow these steps carefully and you will have no problem starting a low-carb diet. Dr Bernstein\'s Book: https://amzn.to/32eCIeG Join our Community for Support: https://bit.ly/DrBerrysCommunity Resources: --AMA, Scottish t1d mortality: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4426486/ --Pediatrics article: https://pediatrics.aappublications.org/content/early/2018/05/03/peds.2017-3349 --Great YT vid about LCHF/T1D: https://youtu.be/GzPcLI17FzI --TypeOneGrit FB Group: https://www.facebook.com/groups/typeonegrit/ --NYT Article: https://www.nytimes.com/2018/05/07/well/live/low-carb-diet-type-1-diabetes.html LIES MY DOCTOR TOLD ME: https://amzn.to/33zqZb0 Check A1c at home: https://bit.ly/A1catHome (discount code = KenBerry ) ------- Join me and let\'s optimize your health! ------- My Website: https://drberry.com Thanks so much to our Patrons, Chris B, 2KrazyKetos, Jose A, Ben&Carla, Jennifer M, Rhonda D, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Paul R, Doyle R, Jeff P for helping make this video possible…
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