'Several actions are known to decrease insulin resistance. It is reversible with exercise, diet, weight loss and if needed, medications. In this video, Dr. Ergin will share some knowledge on how to reverse insulin resistance in natural ways.
Tags: prediabetes , type 2 diabetes , glycemic index , insulin resistance diet , reverse insulin resistance , can insulin resistance be reversed , what to eat to decrease insulin resistance , homa score , insulin resistant , increase insulin sensitivity
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