'Potassium Rich Foods in Telugu * పొటాషియం లోపంతో కలిగే ప్రమాదాలు * Potassium Deficiency in Telugu #POTASSIUMRICHFOODS #POTASSIUMDEFICIENCY #DEFICIENCYSYMPTOMS I will tell about the importance of potassium by pointing out a research result which says that heart risks and paralysis problems are less for those who have normal potassium quantity than for those who take less potassium, in this video, Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu. I also tell that Low potassium can change blood pressure, heart function, and bone density. Muscles and kidneys also have to face problems as shown in the research, in this video Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu. In this video Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu, I emphasize the fact that 98% of the population is potassium deficient. I further go on to tell that potassium is needed for the proper function of the cells, cell fluid balance, muscles, bones, heart, to control sodium content in the blood if it is high etc in this video Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu. I later on go to tell about hypokalemia and hyperkalemia and the problems associated with such conditions in this video, Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu. I will go on to explain the problems associated with low potassium in this video, Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu, such as Osteoporosis, kidney failure, neurological problems, and muscle problems, paralysis, and even major illnesses such as heart muscle damage. Now I go on to tell about the dangers of high potassium levels in the blood in this video, Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu, such as kidney failures, heart failure, gut damage, diabetes problems, Addison\'s disease problems, endocrine disruption problems etc. Finally, I conclude by telling that 3.5 grams of Potassium along with 3 to 6 grams of Sodium are good for the body for a healthy heart and healthy blood pressure, in this video Potassium Rich Foods in Telugu, Potassium Deficiency in Telugu. Follow me on Facebook at https://www.facebook.com/ramachandrarao.bikkinav/ Follow me on Twitter at https://twitter.com/RamchandraBv *********************************************************************** ఆరోగ్యంపై మీకు ఉపయోగపడే నా ఇతర వీడియోలు బిక్కిన ఇన్ఫోలో చూడండి. https://www.youtube.com/c/bikkinainfo ************************************ All the images and Videos used in making this video has been downloaded from the following websites. 1. https://pixabay.com 2. https://www.pexels.com 3. https://unsplash.com 4. https://www.flickr.com 5. https://openclipart.org/ 6. https://snappygoat.com 7. CC PDM images from Google CC Search 8. https://commons.wikimedia.org The images or videos used in the making of this video do not have any copyrights as per the above websites. They are marked as in the Public Domain and also marked as free without any kind of known copyrights. These websites also mention that those images do not need any attribution to the sources of the images or videos, while using them for personal or commercial purposes with modifications. Music has been downloaded from YOUTUBE music library and https://www.canva.com which is provided free without copyrights.'
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