'\"SEXY SUMMER BODY 450 Rep Fitness Challenge!\" Get FIT NOW with WWW.WOMENSFITWAY.COM'

15:43 Sep 10, 2023 3 1

'NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY!  April 19, 2013 Daily Workout (advanced program) 3 Rounds for time of: 10 tuck jumps, 20 jumping lunges, 30 jumping squats, 40 plank in/out jumps, 50 sit ups  *****Go to http://www.womensfitway.com to find the beginner/intermediate workout breakdowns of this workout!!!  *****\"Like\" me on facebook at http://www.facebook.com/pages/Womens-Fit-Way/353773241367623  ******Go to my site http://www.womensfitway.com to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!!   Also, please leave me a comment on what you think of this workout! :)' 

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