'Chest Press with Rotation with Fitness (Magic) Circle on Reformer'

01:08 Aug 31, 2023 2 2

'JohnGareyTV.com presents the Move of the Day: Chest Press with Rotation with Fitness Circle on the Reformer.  This is a great beginner move that targets the obliques, chest, and arms.  Try it!  And please hit the Like button, Share it, and Subscribe to us.  For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial.  Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.' 

Tags: fitness , pilates , strength , training , mobility , reformer , chest press , john garey , john garey tv , Rotation , fitness circle , move of the day

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