'Fitness First Facebook https://www.facebook.com/profile.php?id=100024633964892 Instagram https://www.instagram.com/manish______gupta/ Hii guys aj mai ap ke liye laya hu leg workout without ( instrument) at home Exercise 1. Squats 2. Sumo Squats 3. Lunges 4. Wide Stance Squat 5. CC Squat 6. Calf Guys subscribe my YouTube channel and like comment share #stayhome #staysafe #stayfit'See also:
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