Name: 'Ab workout Bodyshapers Fitness South Tampa 10/21/14'
Uploaded: 2023-08-12T11:51:11+00:00
Duration: T52S
Description: FoodBl0g.com | 'Ab workout Bodyshapers Fitness South Tampa 10/21/14'

'Ab workout Bodyshapers Fitness South Tampa 10/21/14'

00:52 Aug 12, 2023 1 1

'***Ab workout brought to you by Abby at Bodyshapers Fitness*** Bosu ball crunches x 20 Bench knee to chest x 20 Jackknives x 20 Bosu ball toe taps x 10 each side Chopper sit ups x 10 each side Burpees x 10 REST 1 minute and REPEAT 3-5 rounds!!!!!!!!!!  Bodyshapers Fitness 1005 N Macdill Ave. Tampa, FL 33607 www.facebook.com/bodyshapersfitness '

'Ab workout Bodyshapers Fitness South Tampa 10/21/14'

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