'Zoom Latin Chair Aerobics is a seated exercise workout for people with limited mobility who need to sit exercise and get fit. This seated exercise workout features Latin music for cardio dance and abs exercises. It is friendly for baby boomers, seniors, people in a wheelchair or anyone who needs to sit exercise and get fit. #chairaerobics #chairfitness #latinchairaerobics #seatedexerciseworkout #pauleugene #limitedmobility #chairworkout #chairone Zoom live chair fitness is done every Monday and Friday at 10 AM Eastern Standard Time. Mondays are cardio and Fridays are Interval of Strength and Cardio. It uses light hand weights, such as dumbbells, cans of vegetables, water bottles or your natural body strength for resistance. You can sign up for the classes at https://www.pauleugene.com/zoom'
Tags: Paul Eugene , chair workout , chair aerobics , chair fitness , Limited mobility , chair aerobics for seniors , chair aerobics paul eugene , chair aerobics for beginners , chair aerobics for everyone , seated exercise workouts , seated chair exercise for seniors , chair aerobics for obese , seated chair exercise for weight loss , chair workouts donovan green , chair aerobics for elderly , Latin Chair , latin chair zumba , latin chair salsa workout , latin zumba inspired chair exercise
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