'WORKOUT Motivation and inspiration. Gym & Calisthenics Training combined. Train hard and enjoy working out, find YOUR way. Variations of dips, pull ups, push ups, handstand push ups / handstands. Human flag, Dragon flags... Variations of jumps, squats, deadlifts, chest & bench press etc. Training in the gym, home, park, nature, street etc. There are A LOT of possibilites to train! Find your style and go get it! See also my other recent videos: Chest/Push up Exercises & Variations - Calisthenics Home Workout (also with basics & progression): http://www.youtube.com/watch?v=eUBc5uKg1Ik Calisthenics & Plyometrics: POWER & SPEED: http://www.youtube.com/watch?v=GcGcPRHmtYc The royalty free music used in this video is \"Origin\" by Electric Joy Ride is licenced under Creative Commons Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Artist: Electric Joy Ride (http://soundcloud.com/electricjoyride) Track: Origin Terms, license & download: http://soundcloud.com/electricjoyride/origin Kristoffer Calisthenics & Weight Training Homepage: http://www.facebook.com/cwtraining'
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