'Our goal at Milesfit is to transform the lives of our clients through the magic of exercise and nutrition! When the pandemic hit, we had to quickly adjust, so that our clients can STAY healthy. So we launched our online personal training services using two way ZOOM video where you can train in the comfort of your own home! We offer strength training, toning, flexibility and more! All fitness levels and ages are welcome. We personalize your workouts to your unique needs and goals. We also use the exercise equipment that you have (or don\'t have!). At Milesfit, we have some the best personal trainers in all of Montreal! We hope to hear from you! Email us at info@milesfit.com to book a FREE consultation to review your health and fitness goals!'
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