'Zoom Live Power March Cardio + Abs New Year\'s Day Class is a high energy low impact cardio class at 145 BPM. The cardio aerobic segment is 40 minutes follow by 13 minutes of standing abs and stretching. This workout will help you burn fat, help you lose weight and get some steps in. You will have so much fun that you will forget that you are exercising. Get moving in the new year. #pauleugene #powermarch #cardio #lowimpactaerobics T-shirts - DVD: https;//www.pauleugene.store Blue Sneakers: https://amzn.to/3sE9KVt Free Zoom Classes: https://www.pauleugene.com/zoom Class Schedule January 2022 Mondays 10 AM EST Chair Fitness with Dumbbell Strength Saturdays 10 AM EST Power March Aerobics Background Image #backgroundsStarhill Motion Graphics provided by https://www.youtube.com/c/BackgroundsStarhill Music License from: https://www.royaltyfreefitnessmusic.com Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of \"Exercising with Paul Eugene\" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast \"Inspiring You\" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.'
Tags: home workout , total body workout , walk at home , exercise at home , low impact cardio , standing abs , paula b fitness , Paul Eugene , brian syuki , focus fitness , walk to the beat , new years workout , get fit with rick , reps to the rhythm , 2022 workout , cathe fredrich , power march aerobics , power march , cardio and abs challenge
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