'Remington James anabolic cookbook works! Weight loss journey from 280 lbs to 188 lbs'

'I started my weight loss journey at 280 lbs!  I went through ups and downs and severe depression from which I’m still dealing with. The key is to KEEP GOING! A lot of what I eat comes from Remington James cookbook.  #gym #gainz #armday #anabolicdiet' 

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